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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall is carb-leaning, with about 70% of macro calories from carb. Each serving has 330 calories, 9g protein, 57g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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330

Calories

Per serving

9 g

Protein

57 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 57 g21%

Dietary Fiber 1 g4%

Total Sugars 54 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein9 g (11%)

Carbs57 g (70%)

Fat7 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 54 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 330 calories.No

Lower carb57g carbs per serving.No

Low fat7g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall has 70 more calories than 2% Milk, Grande and 8g less protein. Compare

Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall has 130 more calories than 2% Milk, Tall and 4g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall is listed in the Seasonal Chocolate Beverages category with 330 calories, 9g protein, 57g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Soy Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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