NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti is carb-leaning, with about 60% of macro calories from carb. Each serving has 600 calories, 17g protein, 90g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

Add to Meal Ask AI about this item

600

Calories

Per serving

17 g

Protein

90 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 300 mg13%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 89 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein17 g (11%)

Carbs90 g (60%)

Fat19 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 89 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 17g protein and 600 calories.No

Lower carb90g carbs per serving.No

Low fat19g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti has 340 more calories than 2% Milk, Grande and the same amount of protein. Compare

Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti has 400 more calories than 2% Milk, Tall and 4g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti is listed in the Seasonal Chocolate Beverages category with 600 calories, 17g protein, 90g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Whole Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI