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Last updated: Aug 9, 2026

Starbucks

Peppermint White Hot Chocolate with Whole Milk and Whip, Grande

Seasonal Chocolate BeveragesPopular

Starbucks Peppermint White Hot Chocolate with Whole Milk and Whip, Grande is carb-leaning, with about 53% of macro calories from carb. Each serving has 550 calories, 14g protein, 75g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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550

Calories

Per serving

14 g

Protein

75 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 240 mg10%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 74 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein14 g (10%)

Carbs75 g (53%)

Fat23 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 74 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 550 calories.No

Lower carb75g carbs per serving.No

Low fat23g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint White Hot Chocolate with Whole Milk and Whip, Grande has 290 more calories than 2% Milk, Grande and 3g less protein. Compare

Peppermint White Hot Chocolate with Whole Milk and Whip, Grande has 350 more calories than 2% Milk, Tall and 1g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Peppermint White Hot Chocolate with Whole Milk and Whip, Grande Compared With Nearby Items

Starbucks Peppermint White Hot Chocolate with Whole Milk and Whip, Grande is listed in the Seasonal Chocolate Beverages category with 550 calories, 14g protein, 75g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint White Hot Chocolate with Whole Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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