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Last updated: Aug 9, 2026

Starbucks

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande

Seasonal Chocolate BeveragesPopular

Starbucks Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande is carb-leaning, with about 66% of macro calories from carb. Each serving has 440 calories, 14g protein, 74g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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440

Calories

Per serving

14 g

Protein

74 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 370 mg16%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 66 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein14 g (12%)

Carbs74 g (66%)

Fat11 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 370 mg16%

Sugars 66 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 440 calories.No

Lower carb74g carbs per serving.No

Low fat11g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande has 180 more calories than 2% Milk, Grande and 3g less protein. Compare

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande has 240 more calories than 2% Milk, Tall and 1g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande Compared With Nearby Items

Starbucks Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande is listed in the Seasonal Chocolate Beverages category with 440 calories, 14g protein, 74g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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