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Last updated: Aug 9, 2026

Starbucks

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti is carb-leaning, with about 68% of macro calories from carb. Each serving has 550 calories, 17g protein, 94g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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550

Calories

Per serving

17 g

Protein

94 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 440 mg19%

Total Carbohydrate 94 g34%

Dietary Fiber 5 g18%

Total Sugars 85 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein17 g (12%)

Carbs94 g (68%)

Fat12 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 440 mg19%

Sugars 85 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 550 calories.No

Lower carb94g carbs per serving.No

Low fat12g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti has 290 more calories than 2% Milk, Grande and the same amount of protein. Compare

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti has 350 more calories than 2% Milk, Tall and 4g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti Compared With Nearby Items

Starbucks Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti is listed in the Seasonal Chocolate Beverages category with 550 calories, 17g protein, 94g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Hot Chocolate with Nonfat Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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