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Last updated: Aug 9, 2026

Starbucks

Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall

Seasonal Chocolate BeveragesPopular

Starbucks Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall is carb-leaning, with about 61% of macro calories from carb. Each serving has 390 calories, 9g protein, 61g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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390

Calories

Per serving

9 g

Protein

61 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 270 mg12%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 52 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein9 g (9%)

Carbs61 g (61%)

Fat13 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 270 mg12%

Sugars 52 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 390 calories.No

Lower carb61g carbs per serving.No

Low fat13g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall has 130 more calories than 2% Milk, Grande and 8g less protein. Compare

Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall has 190 more calories than 2% Milk, Tall and 4g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall Compared With Nearby Items

Starbucks Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall is listed in the Seasonal Chocolate Beverages category with 390 calories, 9g protein, 61g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Hot Chocolate with Soy Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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