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Last updated: Aug 9, 2026

Starbucks

Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti

Seasonal Chocolate BeveragesPopular

Starbucks Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti is carb-leaning, with about 62% of macro calories from carb. Each serving has 550 calories, 16g protein, 86g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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550

Calories

Per serving

16 g

Protein

86 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 360 mg16%

Total Carbohydrate 86 g31%

Dietary Fiber 5 g18%

Total Sugars 77 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein16 g (12%)

Carbs86 g (62%)

Fat16 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 360 mg16%

Sugars 77 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 550 calories.No

Lower carb86g carbs per serving.No

Low fat16g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti has 290 more calories than 2% Milk, Grande and 1g less protein. Compare

Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti has 350 more calories than 2% Milk, Tall and 3g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti Compared With Nearby Items

Starbucks Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti is listed in the Seasonal Chocolate Beverages category with 550 calories, 16g protein, 86g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Hot Chocolate with Whole Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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