Last updated: Aug 9, 2026
Starbucks

Tomato & Mozzarella on Focaccia

LunchPopular

Starbucks Tomato & Mozzarella on Focaccia is carb-leaning, with about 53% of macro calories from carb. Each serving has 360 calories, 15g protein, 47g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

1 Serving (153g)
Serving Size
153 g
Serving Weight
360
Calories
Per serving
15 g
Protein
47 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 590 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein15 g (17%)
Carbs47 g (53%)
Fat12 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 590 mg26%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 360 calories.No
Lower carb47g carbs per serving.No
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Tomato & Mozzarella on Focaccia has 100 more calories than 2% Milk, Grande and 2g less protein. Compare

Tomato & Mozzarella on Focaccia has 160 more calories than 2% Milk, Tall and 2g more protein. Compare

Compare with 2% Milk, Grande

Tomato & Mozzarella on Focaccia Compared With Nearby Items

Compared with Avocado Spread, another Lunch item at Starbucks, Tomato & Mozzarella on Focaccia has 270 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tomato & Mozzarella on Focaccia are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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