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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with 2% Milk and Whip, Venti

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with 2% Milk and Whip, Venti is carb-leaning, with about 50% of macro calories from carb. Each serving has 540 calories, 19g protein, 69g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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540

Calories

Per serving

19 g

Protein

69 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 330 mg14%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 69 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein19 g (14%)

Carbs69 g (50%)

Fat22 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 69 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 540 calories.No

Lower carb69g carbs per serving.No

Low fat22g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with 2% Milk and Whip, Venti has 280 more calories than 2% Milk, Grande and 2g more protein. Compare

White Hot Chocolate with 2% Milk and Whip, Venti has 340 more calories than 2% Milk, Tall and 6g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with 2% Milk and Whip, Venti Compared With Nearby Items

Starbucks White Hot Chocolate with 2% Milk and Whip, Venti is listed in the Chocolate Beverages category with 540 calories, 19g protein, 69g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with 2% Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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