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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Almond Milk and Whip, Tall

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Almond Milk and Whip, Tall is carb-leaning, with about 49% of macro calories from carb. Each serving has 280 calories, 5g protein, 35g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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280

Calories

Per serving

5 g

Protein

35 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 190 mg8%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 33 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs35 g (49%)

Fat14 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 33 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb35g carbs per serving.No

Low fat14g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Almond Milk and Whip, Tall has 20 more calories than 2% Milk, Grande and 12g less protein. Compare

White Hot Chocolate with Almond Milk and Whip, Tall has 80 more calories than 2% Milk, Tall and 8g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Almond Milk and Whip, Tall Compared With Nearby Items

Starbucks White Hot Chocolate with Almond Milk and Whip, Tall is listed in the Chocolate Beverages category with 280 calories, 5g protein, 35g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Almond Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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