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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Almond Milk and Whip, Venti

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Almond Milk and Whip, Venti is carb-leaning, with about 52% of macro calories from carb. Each serving has 430 calories, 7g protein, 57g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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430

Calories

Per serving

7 g

Protein

57 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 320 mg14%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 54 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein7 g (6%)

Carbs57 g (52%)

Fat20 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 54 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 430 calories.No

Lower carb57g carbs per serving.No

Low fat20g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Almond Milk and Whip, Venti has 170 more calories than 2% Milk, Grande and 10g less protein. Compare

White Hot Chocolate with Almond Milk and Whip, Venti has 230 more calories than 2% Milk, Tall and 6g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Almond Milk and Whip, Venti Compared With Nearby Items

Starbucks White Hot Chocolate with Almond Milk and Whip, Venti is listed in the Chocolate Beverages category with 430 calories, 7g protein, 57g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Almond Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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