Last updated: Aug 9, 2026
Starbucks

White Hot Chocolate with Nonfat Milk and No Whip, Grande

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Nonfat Milk and No Whip, Grande is carb-leaning, with about 67% of macro calories from carb. Each serving has 320 calories, 15g protein, 54g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
320
Calories
Per serving
15 g
Protein
54 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 240 mg10%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein15 g (19%)
Carbs54 g (67%)
Fat5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 54 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No
Lower carb54g carbs per serving.No
Low fat5g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Nonfat Milk and No Whip, Grande has 60 more calories than 2% Milk, Grande and 2g less protein. Compare

White Hot Chocolate with Nonfat Milk and No Whip, Grande has 120 more calories than 2% Milk, Tall and 2g more protein. Compare

Compare with 2% Milk, Grande

White Hot Chocolate with Nonfat Milk and No Whip, Grande Compared With Nearby Items

Starbucks White Hot Chocolate with Nonfat Milk and No Whip, Grande is listed in the Chocolate Beverages category with 320 calories, 15g protein, 54g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Nonfat Milk and No Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI