NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Nonfat Milk and Whip, Grande

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Nonfat Milk and Whip, Grande is carb-leaning, with about 57% of macro calories from carb. Each serving has 390 calories, 15g protein, 56g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

Add to Meal Ask AI about this item

390

Calories

Per serving

15 g

Protein

56 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 250 mg11%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 56 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein15 g (15%)

Carbs56 g (57%)

Fat12 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 56 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 390 calories.No

Lower carb56g carbs per serving.No

Low fat12g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Nonfat Milk and Whip, Grande has 130 more calories than 2% Milk, Grande and 2g less protein. Compare

White Hot Chocolate with Nonfat Milk and Whip, Grande has 190 more calories than 2% Milk, Tall and 2g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Nonfat Milk and Whip, Grande Compared With Nearby Items

Starbucks White Hot Chocolate with Nonfat Milk and Whip, Grande is listed in the Chocolate Beverages category with 390 calories, 15g protein, 56g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Nonfat Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI