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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Soy Milk and Whip, Venti

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Soy Milk and Whip, Venti is carb-leaning, with about 55% of macro calories from carb. Each serving has 540 calories, 16g protein, 75g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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540

Calories

Per serving

16 g

Protein

75 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 280 mg12%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 70 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein16 g (12%)

Carbs75 g (55%)

Fat20 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 280 mg12%

Sugars 70 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 540 calories.No

Lower carb75g carbs per serving.No

Low fat20g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Soy Milk and Whip, Venti has 280 more calories than 2% Milk, Grande and 1g less protein. Compare

White Hot Chocolate with Soy Milk and Whip, Venti has 340 more calories than 2% Milk, Tall and 3g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Soy Milk and Whip, Venti Compared With Nearby Items

Starbucks White Hot Chocolate with Soy Milk and Whip, Venti is listed in the Chocolate Beverages category with 540 calories, 16g protein, 75g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Soy Milk and Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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