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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Whole Milk and No Whip, Tall

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Whole Milk and No Whip, Tall is carb-leaning, with about 51% of macro calories from carb. Each serving has 310 calories, 11g protein, 40g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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310

Calories

Per serving

11 g

Protein

40 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (14%)

Carbs40 g (51%)

Fat12 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 40 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb40g carbs per serving.No

Low fat12g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Whole Milk and No Whip, Tall has 50 more calories than 2% Milk, Grande and 6g less protein. Compare

White Hot Chocolate with Whole Milk and No Whip, Tall has 110 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Whole Milk and No Whip, Tall Compared With Nearby Items

Starbucks White Hot Chocolate with Whole Milk and No Whip, Tall is listed in the Chocolate Beverages category with 310 calories, 11g protein, 40g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Whole Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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