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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Whole Milk and No Whip, Venti

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Whole Milk and No Whip, Venti is carb-leaning, with about 52% of macro calories from carb. Each serving has 520 calories, 18g protein, 67g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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520

Calories

Per serving

18 g

Protein

67 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 310 mg13%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 67 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein18 g (14%)

Carbs67 g (52%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 67 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 520 calories.No

Lower carb67g carbs per serving.No

Low fat20g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Whole Milk and No Whip, Venti has 260 more calories than 2% Milk, Grande and 1g more protein. Compare

White Hot Chocolate with Whole Milk and No Whip, Venti has 320 more calories than 2% Milk, Tall and 5g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Whole Milk and No Whip, Venti Compared With Nearby Items

Starbucks White Hot Chocolate with Whole Milk and No Whip, Venti is listed in the Chocolate Beverages category with 520 calories, 18g protein, 67g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Whole Milk and No Whip, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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