Last updated: Aug 9, 2026
Starbucks

White Hot Chocolate with Whole Milk and Whip, Tall

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Whole Milk and Whip, Tall is carb-leaning, with about 45% of macro calories from carb. Each serving has 370 calories, 11g protein, 42g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

12 fl oz
Serving Size
370
Calories
Per serving
11 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 190 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 42 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein11 g (12%)
Carbs42 g (45%)
Fat18 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 42 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 370 calories.No
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Whole Milk and Whip, Tall has 110 more calories than 2% Milk, Grande and 6g less protein. Compare

White Hot Chocolate with Whole Milk and Whip, Tall has 170 more calories than 2% Milk, Tall and 2g less protein. Compare

Compare with 2% Milk, Grande

White Hot Chocolate with Whole Milk and Whip, Tall Compared With Nearby Items

Starbucks White Hot Chocolate with Whole Milk and Whip, Tall is listed in the Chocolate Beverages category with 370 calories, 11g protein, 42g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Whole Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI