NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Start Restaurant

Chicken, Bacon, Avocado Wrap

Lunch/Dinner - Wraps Calorie/fat conscious? Ask for the dressing on the side which saves 78 to 345 calories, depending on dressing type. We can also hold the cheese and/or hold the bacon or sub for turkey bacon.Popular

Start Restaurant Chicken, Bacon, Avocado Wrap is fat-leaning, with about 53% of macro calories from fat. Each serving has 821 calories, 40.9g protein, 56.9g carbs, and 49.3g fat, making it better suited to carb-aware planning than low-carb goals.

(350.1g)

Serving Size

350.1 g

Serving Weight

Add to Meal Ask AI about this item

821

Calories

Per serving

40.9 g

Protein

56.9 g

Carbs

49.3 g

Fat

Nutrition Facts

Amount per serving

Calories821 kcal

% Daily Value*

Total Fat 49.3 g63%

Saturated Fat 10.9 g55%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 1,334 mg58%

Total Carbohydrate 56.9 g21%

Dietary Fiber 10.9 g39%

Total Sugars 1.6 g—

Protein 40.9 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

821

kcal

Protein40.9 g (20%)

Carbs56.9 g (27%)

Fat49.3 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 40.9 g82%

Fiber 10.9 g39%

Sodium 1,334 mg58%

Sugars 1.6 g—

Saturated Fat 10.9 g55%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 40.9g protein and 821 calories.Yes

Lower carb56.9g carbs per serving.No

Low fat49.3g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium1,334mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch/Dinner - Wraps Calorie/fat conscious? Ask for the dressing on the side which saves 78 to 345 calories, depending on dressing type. We can also hold the cheese and/or hold the bacon or sub for turkey bacon.

View all

Chicken Caesar Wrap710 kcal · 40.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Bacon, Avocado Wrap has 621 more calories than 365 Multigrain Organic Bread (2 Slices) and 34.9g more protein. Compare

Chicken, Bacon, Avocado Wrap has 454 more calories than Bacon, Egg and Cheddar Sandwich and 25g more protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Chicken, Bacon, Avocado Wrap Compared With Nearby Items

Compared with Chicken Caesar Wrap, another Lunch/Dinner - Wraps Calorie/fat conscious? Ask for the dressing on the side which saves 78 to 345 calories, depending on dressing type. We can also hold the cheese and/or hold the bacon or sub for turkey bacon. item at Start Restaurant, Chicken, Bacon, Avocado Wrap has 110 more calories than it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken, Bacon, Avocado Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI