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Last updated: Aug 9, 2026

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Kid's Grilled Cheese

Kid's CornerPopular

Start Restaurant Kid's Grilled Cheese is carb-leaning, with about 44% of macro calories from carb. Each serving has 372 calories, 13.3g protein, 40g carbs, and 16.8g fat, making it a moderate option for comparing calories and macros.

(122.6g)

Serving Size

122.6 g

Serving Weight

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372

Calories

Per serving

13.3 g

Protein

40 g

Carbs

16.8 g

Fat

Nutrition Facts

Amount per serving

Calories372 kcal

% Daily Value*

Total Fat 16.8 g22%

Saturated Fat 6.5 g32%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 563 mg24%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 13.3 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

372

kcal

Protein13.3 g (15%)

Carbs40 g (44%)

Fat16.8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 13.3 g27%

Fiber 4 g14%

Sodium 563 mg24%

Sugars 4 g—

Saturated Fat 6.5 g32%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 13.3g protein and 372 calories.No

Lower carb40g carbs per serving.No

Low fat16.8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium563mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Grilled Cheese has 172 more calories than 365 Multigrain Organic Bread (2 Slices) and 7.3g more protein. Compare

Kid's Grilled Cheese has 6 more calories than Bacon, Egg and Cheddar Sandwich and 2.6g less protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Kid's Grilled Cheese Compared With Nearby Items

Start Restaurant Kid's Grilled Cheese is listed in the Kid's Corner category with 372 calories, 13.3g protein, 40g carbs, and 16.8g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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