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Last updated: Aug 9, 2026

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Veggie Burger

Burgers See note above if looking for tips to save calories.Popular

Start Restaurant Veggie Burger is fat-leaning, with about 46% of macro calories from fat. Each serving has 721 calories, 18.3g protein, 79.6g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

(406g)

Serving Size

406 g

Serving Weight

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721

Calories

Per serving

18.3 g

Protein

79.6 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories721 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 3.9 g20%

Trans Fat 0.1 g—

Cholesterol 65 mg22%

Sodium 1,430 mg62%

Total Carbohydrate 79.6 g29%

Dietary Fiber 9.6 g34%

Total Sugars 11.3 g—

Protein 18.3 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

721

kcal

Protein18.3 g (10%)

Carbs79.6 g (44%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 18.3 g37%

Fiber 9.6 g34%

Sodium 1,430 mg62%

Sugars 11.3 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 18.3g protein and 721 calories.No

Lower carb79.6g carbs per serving.No

Low fat37g total fat per serving.No

High sugar11.3g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger has 521 more calories than 365 Multigrain Organic Bread (2 Slices) and 12.3g more protein. Compare

Veggie Burger has 355 more calories than Bacon, Egg and Cheddar Sandwich and 2.5g more protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Veggie Burger Compared With Nearby Items

Start Restaurant Veggie Burger is listed in the Burgers See note above if looking for tips to save calories. category with 721 calories, 18.3g protein, 79.6g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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