Last updated: Aug 9, 2026
Steak Escape

Chicken Bacon Club Sandwich, Large

Chicken SandwichesPopular

Steak Escape Chicken Bacon Club Sandwich, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,390 calories, 69g protein, 95g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,390
Calories
Per serving
69 g
Protein
95 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 27 g135%
Trans Fat 8 g—
Cholesterol 190 mg63%
Sodium 2,890 mg126%
Total Carbohydrate 95 g35%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390
kcal
Protein69 g (20%)
Carbs95 g (27%)
Fat81 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 4 g14%
Sodium 2,890 mg126%
Sugars 2 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 69g protein and 1,390 calories.Yes
Lower carb95g carbs per serving.No
Low fat81g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Club Sandwich, Large has 1230 more calories than Barqs Root Beer, 12 oz and 69g more protein. Compare

Chicken Bacon Club Sandwich, Large has 1104 more calories than Barqs Root Beer, 22 oz and 69g more protein. Compare

Compare with Barqs Root Beer, 12 oz

Chicken Bacon Club Sandwich, Large Compared With Nearby Items

Steak Escape Chicken Bacon Club Sandwich, Large is listed in the Chicken Sandwiches category with 1,390 calories, 69g protein, 95g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Club Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI