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Last updated: Aug 9, 2026

Steak Escape

Chicken Bacon Club Sandwich, Small

Chicken SandwichesPopular

Steak Escape Chicken Bacon Club Sandwich, Small is fat-leaning, with about 51% of macro calories from fat. Each serving has 710 calories, 35g protein, 50g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

35 g

Protein

50 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 14 g70%

Trans Fat 4 g—

Cholesterol 95 mg32%

Sodium 1,580 mg69%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein35 g (20%)

Carbs50 g (29%)

Fat40 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,580 mg69%

Sugars 1 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 35g protein and 710 calories.No

Lower carb50g carbs per serving.No

Low fat40g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Club Sandwich, Small has 550 more calories than Barqs Root Beer, 12 oz and 35g more protein. Compare

Chicken Bacon Club Sandwich, Small has 424 more calories than Barqs Root Beer, 22 oz and 35g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Chicken Bacon Club Sandwich, Small Compared With Nearby Items

Steak Escape Chicken Bacon Club Sandwich, Small is listed in the Chicken Sandwiches category with 710 calories, 35g protein, 50g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Club Sandwich, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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