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Last updated: Aug 9, 2026

Steak Escape

Grandest Chicken Wrap

WrapsPopular

Steak Escape Grandest Chicken Wrap has a relatively balanced macro split: 30% protein, 38% carbs, and 32% fat. Each serving has 590 calories, 44g protein, 56g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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590

Calories

Per serving

44 g

Protein

56 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,440 mg63%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein44 g (30%)

Carbs56 g (38%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 1,440 mg63%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 44g protein and 590 calories.Yes

Lower carb56g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black & Bleu Wrap650 kcal · 29 g protein

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Quick comparisons

Grandest Chicken Wrap has 430 more calories than Barqs Root Beer, 12 oz and 44g more protein. Compare

Grandest Chicken Wrap has 304 more calories than Barqs Root Beer, 22 oz and 44g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Grandest Chicken Wrap Compared With Nearby Items

Compared with Black & Bleu Wrap, another Wraps item at Steak Escape, Grandest Chicken Wrap has 60 fewer calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grandest Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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