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Last updated: Aug 9, 2026
Steak Escape

Loaded Ranch & Bacon Fries

FriesPopular

Steak Escape Loaded Ranch & Bacon Fries is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,200 calories, 10g protein, 81g carbs, and 93g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,200
Calories
Per serving
10 g
Protein
81 g
Carbs
93 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 93 g119%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,610 mg70%
Total Carbohydrate 81 g29%
Dietary Fiber 10 g36%
Total Sugars 5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein10 g (3%)
Carbs81 g (27%)
Fat93 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 1,610 mg70%
Sugars 5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 10g protein and 1,200 calories.No
Lower carb81g carbs per serving.No
Low fat93g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,610mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Ranch & Bacon Fries has 1040 more calories than Barqs Root Beer, 12 oz and 10g more protein. Compare

Loaded Ranch & Bacon Fries has 914 more calories than Barqs Root Beer, 22 oz and 10g more protein. Compare

Compare with Barqs Root Beer, 12 oz

Loaded Ranch & Bacon Fries Compared With Nearby Items

Steak Escape Loaded Ranch & Bacon Fries is listed in the Fries category with 1,200 calories, 10g protein, 81g carbs, and 93g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Ranch & Bacon Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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