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Last updated: Aug 9, 2026

Steak Escape

Ragin’ Cajun Chicken Wrap

WrapsPopular

Steak Escape Ragin’ Cajun Chicken Wrap has a relatively balanced macro split: 28% protein, 35% carbs, and 38% fat. Each serving has 610 calories, 43g protein, 54g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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610

Calories

Per serving

43 g

Protein

54 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 6 g—

Cholesterol 110 mg37%

Sodium 1,910 mg83%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein43 g (28%)

Carbs54 g (35%)

Fat26 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 2 g7%

Sodium 1,910 mg83%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 43g protein and 610 calories.Yes

Lower carb54g carbs per serving.No

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps

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Black & Bleu Wrap650 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ragin’ Cajun Chicken Wrap has 450 more calories than Barqs Root Beer, 12 oz and 43g more protein. Compare

Ragin’ Cajun Chicken Wrap has 324 more calories than Barqs Root Beer, 22 oz and 43g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Ragin’ Cajun Chicken Wrap Compared With Nearby Items

Compared with Black & Bleu Wrap, another Wraps item at Steak Escape, Ragin’ Cajun Chicken Wrap has 40 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ragin’ Cajun Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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