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Last updated: Aug 9, 2026

Steak Escape

Ragin’ Cajun Sandwich, Large

Chicken SandwichesPopular

Steak Escape Ragin’ Cajun Sandwich, Large has a relatively balanced macro split: 28% protein, 39% carbs, and 34% fat. Each serving has 1,020 calories, 70g protein, 98g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,020

Calories

Per serving

70 g

Protein

98 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 8 g—

Cholesterol 145 mg48%

Sodium 2,810 mg122%

Total Carbohydrate 98 g36%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein70 g (28%)

Carbs98 g (39%)

Fat38 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 4 g14%

Sodium 2,810 mg122%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 70g protein and 1,020 calories.Yes

Lower carb98g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ragin’ Cajun Sandwich, Large has 860 more calories than Barqs Root Beer, 12 oz and 70g more protein. Compare

Ragin’ Cajun Sandwich, Large has 734 more calories than Barqs Root Beer, 22 oz and 70g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Ragin’ Cajun Sandwich, Large Compared With Nearby Items

Steak Escape Ragin’ Cajun Sandwich, Large is listed in the Chicken Sandwiches category with 1,020 calories, 70g protein, 98g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Ragin’ Cajun Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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