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Last updated: Aug 9, 2026
Steak Escape

Simply Chicken Sandwich, Large

Chicken SandwichesPopular

Steak Escape Simply Chicken Sandwich, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 810 calories, 59g protein, 93g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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810
Calories
Per serving
59 g
Protein
93 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,860 mg81%
Total Carbohydrate 93 g34%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein59 g (30%)
Carbs93 g (47%)
Fat20 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 4 g14%
Sodium 1,860 mg81%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 59g protein and 810 calories.Yes
Lower carb93g carbs per serving.No
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Simply Chicken Sandwich, Large has 650 more calories than Barqs Root Beer, 12 oz and 59g more protein. Compare

Simply Chicken Sandwich, Large has 524 more calories than Barqs Root Beer, 22 oz and 59g more protein. Compare

Compare with Barqs Root Beer, 12 oz

Simply Chicken Sandwich, Large Compared With Nearby Items

Steak Escape Simply Chicken Sandwich, Large is listed in the Chicken Sandwiches category with 810 calories, 59g protein, 93g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Simply Chicken Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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