American Cheese vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

Bacon is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Bacon

60 kcal

Highest protein

American Cheese

4 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

Bacon

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American CheeseAdd-Ons	70 kcal	4 g	0 g	6 g	0 g	340 mg
BaconAdd-Ons	60 kcal	4 g	0 g	5 g	0 g	170 mg

Choose Bacon if your priority is keeping calories lower. It has 60 calories per serving.

Choose American Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 170mg.

Open these items in the Steak N' Shake calculator to see combined calories and macros.