Nutrition comparison

Bacon N Cheese Double vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

American Cheese is lowest in calories, while Bacon N Cheese Double gives the most protein.

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Lowest calories
American Cheese
70 kcal
Highest protein
Bacon N Cheese Double
34 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
American Cheese
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon N Cheese DoubleSteakburgers600 kcal34 g29 g38 g1 g1,180 mg
American CheeseAdd-Ons70 kcal4 g0 g6 g0 g340 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon N Cheese Double if you want the most protein. It has 34g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Steak N' Shake calculator to see combined calories and macros.

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