Coke Classic, 12 oz (with Ice) vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

Coke Classic, 12 oz (with Ice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coke Classic, 12 oz (with Ice)

60 kcal

Highest protein

Coke Classic, 12 oz (with Ice)

0 g protein

Lowest carbs

Coke Classic, 12 oz (with Ice)

16 g carbs

Lowest sodium

Coke Classic, 12 oz (with Ice)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Classic, 12 oz (with Ice)Beverages	60 kcal	0 g	16 g	0 g	0 g	0 mg
ApplesauceSides	90 kcal	0 g	22 g	0 g	2 g	10 mg

Choose Coke Classic, 12 oz (with Ice) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Coke Classic, 12 oz (with Ice) if you want the most protein. It has 0g protein per serving.

If sodium matters, Coke Classic, 12 oz (with Ice) is the lighter sodium pick at 0mg.

Open these items in the Steak N' Shake calculator to see combined calories and macros.