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Nutrition comparison
Diet Coke, 44 oz (with Ice) vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.
Quick answer
Diet Coke, 44 oz (with Ice) is lowest in calories, while American Cheese gives the most protein.
Add all to calculatorLowest calories
Diet Coke, 44 oz (with Ice)
0 kcal
Highest protein
American Cheese
4 g protein
Lowest carbs
Diet Coke, 44 oz (with Ice)
0 g carbs
Lowest sodium
Diet Coke, 44 oz (with Ice)
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke, 44 oz (with Ice)Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 20 mg |
| American CheeseAdd-Ons | 70 kcal | 4 g | 0 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose Diet Coke, 44 oz (with Ice) if your priority is keeping calories lower. It has 0 calories per serving.
Choose American Cheese if you want the most protein. It has 4g protein per serving.
If sodium matters, Diet Coke, 44 oz (with Ice) is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Steak N' Shake calculator to see combined calories and macros.
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