Kit Kat, Kids / Small vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

American Cheese is lowest in calories, while Kit Kat, Kids / Small gives the most protein.

Lowest calories

American Cheese

70 kcal

Highest protein

Kit Kat, Kids / Small

18 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

Kit Kat, Kids / Small

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kit Kat, Kids / SmallMilkshakes	460 kcal	18 g	76 g	14 g	0 g	190 mg
American CheeseAdd-Ons	70 kcal	4 g	0 g	6 g	0 g	340 mg

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Kit Kat, Kids / Small if you want the most protein. It has 18g protein per serving.

If sodium matters, Kit Kat, Kids / Small is the lighter sodium pick at 190mg.

Open these items in the Steak N' Shake calculator to see combined calories and macros.