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Nutrition comparison
Minute Maid Lemonade, 22 oz (with Ice) vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.
Quick answer
American Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
American Cheese
70 kcal
Highest protein
American Cheese
4 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
Minute Maid Lemonade, 22 oz (with Ice)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Lemonade, 22 oz (with Ice)Beverages | 100 kcal | 0 g | 30 g | 0 g | 0 g | 50 mg |
| American CheeseAdd-Ons | 70 kcal | 4 g | 0 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.
Choose American Cheese if you want the most protein. It has 4g protein per serving.
If sodium matters, Minute Maid Lemonade, 22 oz (with Ice) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Steak N' Shake calculator to see combined calories and macros.
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