Nutrition comparison

Reese's Chocolate PB, Small / Kids vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

Applesauce is lowest in calories, while Reese's Chocolate PB, Small / Kids gives the most protein.

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Lowest calories
Applesauce
90 kcal
Highest protein
Reese's Chocolate PB, Small / Kids
22 g protein
Lowest carbs
Applesauce
22 g carbs
Lowest sodium
Applesauce
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reese's Chocolate PB, Small / KidsMilkshakes560 kcal22 g71 g25 g2 g310 mg
ApplesauceSides90 kcal0 g22 g0 g2 g10 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Reese's Chocolate PB, Small / Kids if you want the most protein. It has 22g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Steak N' Shake calculator to see combined calories and macros.

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