Sprite, 12 oz (with Ice) vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

Sprite, 12 oz (with Ice) is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Sprite, 12 oz (with Ice)

60 kcal

Highest protein

American Cheese

4 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

Sprite, 12 oz (with Ice)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, 12 oz (with Ice)Beverages	60 kcal	0 g	16 g	0 g	0 g	15 mg
American CheeseAdd-Ons	70 kcal	4 g	0 g	6 g	0 g	340 mg

Choose Sprite, 12 oz (with Ice) if your priority is keeping calories lower. It has 60 calories per serving.

Choose American Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Sprite, 12 oz (with Ice) is the lighter sodium pick at 15mg.

Open these items in the Steak N' Shake calculator to see combined calories and macros.