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Nutrition comparison
Steakburger Patty (1) vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.
Quick answer
Applesauce is lowest in calories, while Steakburger Patty (1) gives the most protein.
Add all to calculatorLowest calories
Applesauce
90 kcal
Highest protein
Steakburger Patty (1)
9 g protein
Lowest carbs
Steakburger Patty (1)
0 g carbs
Lowest sodium
Applesauce
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steakburger Patty (1)Add-Ons | 140 kcal | 9 g | 0 g | 12 g | 0 g | 160 mg |
| ApplesauceSides | 90 kcal | 0 g | 22 g | 0 g | 2 g | 10 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Steakburger Patty (1) if you want the most protein. It has 9g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Steak N' Shake calculator to see combined calories and macros.
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