Tea, Iced, 20 oz (with Ice) vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.

Quick answer

Tea, Iced, 20 oz (with Ice) is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Tea, Iced, 20 oz (with Ice)

0 kcal

Highest protein

American Cheese

4 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

Tea, Iced, 20 oz (with Ice)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tea, Iced, 20 oz (with Ice)Beverages	0 kcal	0 g	1 g	0 g	0 g	10 mg
American CheeseAdd-Ons	70 kcal	4 g	0 g	6 g	0 g	340 mg

Choose Tea, Iced, 20 oz (with Ice) if your priority is keeping calories lower. It has 0 calories per serving.

Choose American Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Tea, Iced, 20 oz (with Ice) is the lighter sodium pick at 10mg.

Open these items in the Steak N' Shake calculator to see combined calories and macros.