Last updated: Aug 9, 2026
Steak N' Shake

Cheese French Fries, Large

French FriesPopular

Steak N' Shake Cheese French Fries, Large is fat-leaning, with about 51% of macro calories from fat. Each serving has 790 calories, 9g protein, 88g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
790
Calories
Per serving
9 g
Protein
88 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 10 g50%
Trans Fat 4 g—
Cholesterol 10 mg3%
Sodium 2,390 mg104%
Total Carbohydrate 88 g32%
Dietary Fiber 7 g25%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein9 g (5%)
Carbs88 g (44%)
Fat45 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 7 g25%
Sodium 2,390 mg104%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 790 calories.No
Lower carb88g carbs per serving.No
Low fat45g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese French Fries, Large has 720 more calories than American Cheese and 5g more protein. Compare

Cheese French Fries, Large has 700 more calories than Applesauce and 9g more protein. Compare

Compare with American Cheese

Cheese French Fries, Large Compared With Nearby Items

Steak N' Shake Cheese French Fries, Large is listed in the French Fries category with 790 calories, 9g protein, 88g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Cheese French Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI