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Last updated: Aug 9, 2026
Steak N' Shake

Cheese French Fries, Small

French FriesPopular

Steak N' Shake Cheese French Fries, Small is fat-leaning, with about 52% of macro calories from fat. Each serving has 320 calories, 4g protein, 34g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
4 g
Protein
34 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 2 g—
Cholesterol 5 mg2%
Sodium 1,050 mg46%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein4 g (5%)
Carbs34 g (43%)
Fat18 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 1,050 mg46%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No
Lower carb34g carbs per serving.No
Low fat18g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese French Fries, Small has 250 more calories than American Cheese and the same amount of protein. Compare

Cheese French Fries, Small has 230 more calories than Applesauce and 4g more protein. Compare

Compare with American Cheese

Cheese French Fries, Small Compared With Nearby Items

Steak N' Shake Cheese French Fries, Small is listed in the French Fries category with 320 calories, 4g protein, 34g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Cheese French Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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