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Last updated: Aug 9, 2026
Steak N' Shake

Chili 3-Way

ChiliPopular

Steak N' Shake Chili 3-Way is carb-leaning, with about 56% of macro calories from carb. Each serving has 710 calories, 31g protein, 98g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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710
Calories
Per serving
31 g
Protein
98 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 15 mg5%
Sodium 1,380 mg60%
Total Carbohydrate 98 g36%
Dietary Fiber 13 g46%
Total Sugars 10 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein31 g (18%)
Carbs98 g (56%)
Fat21 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 13 g46%
Sodium 1,380 mg60%
Sugars 10 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 31g protein and 710 calories.No
Lower carb98g carbs per serving.No
Low fat21g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili 3-Way has 640 more calories than American Cheese and 27g more protein. Compare

Chili 3-Way has 620 more calories than Applesauce and 31g more protein. Compare

Compare with American Cheese

Chili 3-Way Compared With Nearby Items

Steak N' Shake Chili 3-Way is listed in the Chili category with 710 calories, 31g protein, 98g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chili 3-Way are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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