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Last updated: Aug 9, 2026
Steak N' Shake

Chili Mac

ChiliPopular

Steak N' Shake Chili Mac is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,200 calories, 46g protein, 112g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,200
Calories
Per serving
46 g
Protein
112 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 26 g130%
Trans Fat 3.5 g—
Cholesterol 130 mg43%
Sodium 2,710 mg118%
Total Carbohydrate 112 g41%
Dietary Fiber 9 g32%
Total Sugars 16 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein46 g (16%)
Carbs112 g (38%)
Fat61 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 9 g32%
Sodium 2,710 mg118%
Sugars 16 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 46g protein and 1,200 calories.No
Lower carb112g carbs per serving.No
Low fat61g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Mac has 1130 more calories than American Cheese and 42g more protein. Compare

Chili Mac has 1110 more calories than Applesauce and 46g more protein. Compare

Compare with American Cheese

Chili Mac Compared With Nearby Items

Steak N' Shake Chili Mac is listed in the Chili category with 1,200 calories, 46g protein, 112g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Chili Mac are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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