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Last updated: Aug 9, 2026
Steak N' Shake

French Fries, Kids

French FriesPopular

Steak N' Shake French Fries, Kids is carb-leaning, with about 50% of macro calories from carb. Each serving has 150 calories, 1g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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150
Calories
Per serving
1 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein1 g (3%)
Carbs19 g (50%)
Fat8 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, Kids has 80 more calories than American Cheese and 3g less protein. Compare

French Fries, Kids has 60 more calories than Applesauce and 1g more protein. Compare

Compare with American Cheese

French Fries, Kids Compared With Nearby Items

Steak N' Shake French Fries, Kids is listed in the French Fries category with 150 calories, 1g protein, 19g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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