Last updated: Aug 9, 2026
Steak N' Shake

Triple with Cheese

SteakburgersPopular

Steak N' Shake Triple with Cheese is fat-leaning, with about 61% of macro calories from fat. Each serving has 750 calories, 40g protein, 32g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
750
Calories
Per serving
40 g
Protein
32 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 23 g115%
Trans Fat 2.5 g—
Cholesterol 140 mg47%
Sodium 1,600 mg70%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein40 g (22%)
Carbs32 g (17%)
Fat50 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 3 g11%
Sodium 1,600 mg70%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 750 calories.Yes
Lower carb32g carbs per serving.No
Low fat50g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steakburgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple with Cheese has 680 more calories than American Cheese and 36g more protein. Compare

Triple with Cheese has 660 more calories than Applesauce and 40g more protein. Compare

Compare with American Cheese

Triple with Cheese Compared With Nearby Items

Compared with Bacon N Cheese Double, another Steakburgers item at Steak N' Shake, Triple with Cheese has 150 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI