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Steak-Out Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

10 oz. Chopped Steak, Entree
Entrees
1,166
Cal
1000 Island Dressing
Salad Dressings
180
Cal
10oz. Chop Steak
Proteins
600
Cal
10oz. Sirloin
Proteins
600
Cal
10oz. Sirloin, Entree
Entrees
1,166
Cal
11oz. N.Y. Strip
Proteins
800
Cal
11oz. N.Y. Strip, Entree
Entrees
1,366
Cal
12 pc. Grilled Shrimp
Proteins
427
Cal
12oz. Ribeye
Proteins
1,050
Cal
12oz. Ribeye, Entree
Entrees
1,616
Cal
12pc. Grilled Shrimp, Entree
Entrees
731
Cal
16oz. Ribeye
Proteins
1,328
Cal
16oz. Ribeye, Entree
Entrees
1,376
Cal
16oz. T-Bone
Proteins
1,674
Cal
16oz. T-Bone, Entree
Entrees
2,520
Cal
2.6oz. Pork Chop
Proteins
287
Cal
2.6oz. Pork Chop, Entree
Entrees
853
Cal
22oz. Ribeye
Proteins
1,746
Cal
22oz. Ribeye, Entree
Entrees
1,501
Cal
5oz. Chicken Breast
Proteins
175
Cal
5oz. Chicken Breast, Entree
Entrees
741
Cal
5oz. Sirloin Tips
Proteins
300
Cal
5oz. Sirloin Tips, Entree
Entrees
829
Cal
6.5oz. Sirloin Tips
Proteins
390
Cal
6.5oz. Sirloin Tips, Entree
Entrees
907
Cal
6oz. Pork Chop
Proteins
73
Cal
6oz. Pork Chop, Entree
Entrees
639
Cal
6oz. Ribeye
Proteins
530
Cal
6oz. Ribeye, Entree
Entrees
1,096
Cal
7.5oz. Filet Mignon
Proteins
430
Cal
7.5oz. Filet Mignon, Entree
Entrees
996
Cal
7oz. Chicken Breast
Proteins
245
Cal
7oz. Chicken Breast, Entree
Entrees
811
Cal
7oz. Chop Steak
Proteins
420
Cal
7oz. Chopped Steak, Entree
Entrees
986
Cal
7oz. N.Y. Strip
Proteins
510
Cal
7oz. N.Y. Strip, Entree
Entrees
1,076
Cal
8oz. N.Y. Strip
Proteins
580
Cal
8oz. N.Y. Strip, Entree
Entrees
1,146
Cal
9oz. Ribeye
Proteins
795
Cal
9oz. Ribeye, Entree
Entrees
1,361
Cal
A'la Carte Salad
Salads
23
Cal
American Cheese Slice
Extras
60
Cal
Bacon Bits
Extras
117
Cal
Baked Beans
Side Items
170
Cal
Baked Potato 70ct.
Side Items
240
Cal
Bleu Cheese Dressing
Salad Dressings
255
Cal
Butter
Extras
90
Cal
Caesar Dressing
Salad Dressings
225
Cal
Cheddar Cheese
Extras
165
Cal
Cheeseburger
Sandwiches
895
Cal
Cheesecake
Desserts
771
Cal
Cherry Topping
Desserts
85
Cal
Chicken Caesar Salad
Salads
235
Cal
Chicken Chef Salad
Salads
410
Cal
Chicken Sandwich
Sandwiches
650
Cal
Chocolate Chip Cookies
Desserts
210
Cal
Cobb Salad
Salads
524
Cal
Coca-Cola 12oz.
Drinks
140
Cal
Coca-Cola 32oz.
Drinks
422
Cal
Creamy Italian Dressing
Salad Dressings
255
Cal
Cup of Chicken
Extras
88
Cal
Cup of Sirloin
Extras
192
Cal
Death By Chocolate Cake
Desserts
833
Cal
Diet Coke 12oz.
Drinks
0
Cal
Diet Coke 32oz.
Drinks
0
Cal
Dinner Roll
Extras
120
Cal
Dr. Pepper 12oz.
Drinks
150
Cal
Dr. Pepper 32oz.
Drinks
374
Cal
Fat-Free Italian Dressing
Salad Dressings
15
Cal
Garlic Mashed Potatoes
Side Items
140
Cal
Grilled Green Peppers
Side Items
17
Cal
Grilled Mushrooms
Side Items
21
Cal
Grilled Onions
Side Items
33
Cal
Grilled Salmon
Proteins
330
Cal
Grilled Salmon, Entree
Entrees
1,379
Cal
Honey French Dressing
Salad Dressings
180
Cal
Honey Mustard Dressing
Salad Dressings
210
Cal
Ketchup Packet
Extras
12
Cal
Kid's Chicken Tenders
Kid's Meals
662
Cal
Kid's Mac & Cheese
Kid's Meals
390
Cal
Kid's Meal Burger
Kid's Meals
630
Cal
Kid's Meal Cheeseburger
Kid's Meals
690
Cal
Lays Potato Chips
Side Items
150
Cal
Lettuce/ Tomato
Extras
8
Cal
Lettuce/ Tomato/Onion
Extras
15
Cal
Lite Ranch Dressing
Salad Dressings
128
Cal
Loaded Baked Potato
Side Items
691
Cal
Macaroni & Cheese
Side Items
470
Cal
Mayo Packet
Extras
77
Cal
Mustard Packet
Extras
0
Cal
Oatmeal Raisin Cookies
Desserts
190
Cal
Olive Oil & Vinegar Dressing
Salad Dressings
135
Cal
Pork Chop Sandwich
Sandwiches
839
Cal
Ribeye Steak Sandwich
Sandwiches
1,005
Cal
Secret Sauce
Extras
3
Cal
Shrimp Chef Salad
Salads
324
Cal
Sirloin Cheesesteak Sandwich
Sandwiches
1,190
Cal
Sirloin Chef Salad
Salads
463
Cal
Sirloin Steak Sandwich
Sandwiches
1,124
Cal
Sour Cream
Extras
60
Cal
Sprite 12oz.
Drinks
140
Cal
Sprite 32oz.
Drinks
234
Cal
Strawberry Topping
Desserts
214
Cal
Sweet Tea 32oz.
Drinks
150
Cal
Vidalia Onion Steak Sauce
Extras
16
Cal

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