Garbanzo Beans vs Apple Crisp Dessert Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Stevi B's Pizza Buffet menu items.

Quick answer

Garbanzo Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garbanzo Beans

100 kcal

Highest protein

Garbanzo Beans

6 g protein

Lowest carbs

Garbanzo Beans

20 g carbs

Lowest sodium

Apple Crisp Dessert Pizza

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garbanzo BeansSalad Bar Items	100 kcal	6 g	20 g	2 g	5 g	470 mg
Apple Crisp Dessert PizzaDessert Bar	130 kcal	3 g	24 g	2.5 g	0 g	170 mg

Choose Garbanzo Beans if your priority is keeping calories lower. It has 100 calories per serving.

Choose Garbanzo Beans if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Crisp Dessert Pizza is the lighter sodium pick at 170mg.

Open these items in the Stevi B's Pizza Buffet calculator to see combined calories and macros.