Iceberg Lettuce vs Apple Crisp Dessert Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Stevi B's Pizza Buffet menu items.

Quick answer

Iceberg Lettuce is lowest in calories, while Apple Crisp Dessert Pizza gives the most protein.

Lowest calories

Iceberg Lettuce

10 kcal

Highest protein

Apple Crisp Dessert Pizza

3 g protein

Lowest carbs

Iceberg Lettuce

2 g carbs

Lowest sodium

Iceberg Lettuce

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iceberg LettuceSalad Bar Items	10 kcal	1 g	2 g	0 g	0 g	5 mg
Apple Crisp Dessert PizzaDessert Bar	130 kcal	3 g	24 g	2.5 g	0 g	170 mg

Choose Iceberg Lettuce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Apple Crisp Dessert Pizza if you want the most protein. It has 3g protein per serving.

If sodium matters, Iceberg Lettuce is the lighter sodium pick at 5mg.

Open these items in the Stevi B's Pizza Buffet calculator to see combined calories and macros.