Nutrition comparison

Red Onions, Sliced vs Apple Crisp Dessert Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Stevi B's Pizza Buffet menu items.

Quick answer

Red Onions, Sliced is lowest in calories, while Apple Crisp Dessert Pizza gives the most protein.

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Lowest calories
Red Onions, Sliced
25 kcal
Highest protein
Apple Crisp Dessert Pizza
3 g protein
Lowest carbs
Red Onions, Sliced
5 g carbs
Lowest sodium
Red Onions, Sliced
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Onions, SlicedSalad Bar Items25 kcal1 g5 g0 g0 g0 mg
Apple Crisp Dessert PizzaDessert Bar130 kcal3 g24 g2.5 g0 g170 mg

Which should you choose?

Choose Red Onions, Sliced if your priority is keeping calories lower. It has 25 calories per serving.

Choose Apple Crisp Dessert Pizza if you want the most protein. It has 3g protein per serving.

If sodium matters, Red Onions, Sliced is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Stevi B's Pizza Buffet calculator to see combined calories and macros.

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