Beef Sandwich vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Beef Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Sandwich

440 kcal

Highest protein

Beef Sandwich

34 g protein

Lowest carbs

Beef Sandwich

43 g carbs

Lowest sodium

Beef Sandwich

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef SandwichSandwiches	440 kcal	34 g	43 g	14 g	4 g	490 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Beef Sandwich if your priority is keeping calories lower. It has 440 calories per serving.

Choose Beef Sandwich if you want the most protein. It has 34g protein per serving.

If sodium matters, Beef Sandwich is the lighter sodium pick at 490mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.