Chicken Salad vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Chicken Salad is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Chicken Salad

310 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Chicken Salad

25 g carbs

Lowest sodium

Chicken Salad

265 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken SaladSalads	310 kcal	32 g	25 g	9 g	6 g	265 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Chicken Salad if your priority is keeping calories lower. It has 310 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Chicken Salad is the lighter sodium pick at 265mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.