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Nutrition comparison
Chicken Sandwich vs Beef Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.
Quick answer
Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Sandwich
440 kcal
Highest protein
Chicken Sandwich
36 g protein
Lowest carbs
Chicken Sandwich
43 g carbs
Lowest sodium
Chicken Sandwich
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken SandwichSandwiches | 440 kcal | 36 g | 43 g | 13 g | 4 g | 520 mg |
| Beef PlatterPlatters | 600 kcal | 34 g | 70 g | 19.5 g | 3 g | 1,105 mg |
Which should you choose?
Choose Chicken Sandwich if your priority is keeping calories lower. It has 440 calories per serving.
Choose Chicken Sandwich if you want the most protein. It has 36g protein per serving.
If sodium matters, Chicken Sandwich is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.
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